Does your jaw ever feel painful? Do you ever wake up sore from clenching your jaw at night? Do you hear clicking when you chew? Have you ever experienced your jaw feeling stuck briefly and unable to move? You may have wondered, do I have TMJ? If you are not sure, here, are some facts about from the best dentist St Lucie about TMJ that could help answer your question.
St Lucie Family Dental Answers Your Questions
What is TMJ?
According to the American Dental Association, more than 15% of American adults suffer from chronic facial pain, such as jaw pain, headaches or earaches, TMJ or Temporomandibular Joint Disorder is when the joints, ligaments, bones and muscles on either side of your jaw are not operating correctly when yawning, chewing or speaking, resulting in pain, aches or discomfort in the face, jaw, ears or head. TMJ is a more common problem in adults, especially women, between the ages of 20 and 40 years old and is often difficult to pinpoint the exact cause of the disorder. If you are wondering if you suffer from Temporomandibular Joint Disorder contact the best dentist Port St Lucie for an appointment -All Smiles St Lucie Family Dental wants to help you with your questions on this matter.
What Causes TMJ?
Finding what really causes TMJ is very difficult. But it is believed that TMJ is a direct result of dysfunction of the muscles and joints of the jaw and the cause of that dysfunction can be related to several factors, such as heredity, arthritis or injury.
Temporomandibular Joints dysfunction as a result of any one or a combination of the below factors:
- Injury or dislocation of bones in the face and jaw or neck
- Clenching or grinding of teeth
- Arthritis in the jaw bones and joints
- Stress causing tension of the jaw muscles
Most TMJ issues can be addressed without surgery. Ask the best dentist post st Lucie to evaluate your specific case. They can determine what treatment would be optimum for you.
St Lucie Family Dental offers these solutions for TMJ
- Discover the root problem- Whether the issue is stress and you get to the bottom of why you are feeling stress or the problem is related to an issue that your All Smiles Dentist can address. Get to the root.
- Choose to relax your jaw. Make it a regular habit to unclench your teeth and create alarms or alerts that remind you to relax your mouth and jaw. There is a mantra that may help: “Lips together, teeth apart.”
- Apply ice packs or warm compresses to decrease inflammation of the jaw
- Practice sitting up straighter-correct posture affects the entire back and your entire back affects your entire body
- Wearing a mouth guard specifically created or recommended by your dentist can act as a protective layer between the top and bottom teeth decreasing stress on the Temporomandibular Joint
If you or someone you love suffers from Temporomandibular Joint Disorder talk to your All Smiles St Lucie Family Dental -they have answers that could relieve pain and discomfort sooner than later!